01 -
6 chicken tenders.
02 -
1 teaspoon salt.
03 -
½ teaspoon pepper.
04 -
1 teaspoon cayenne.
05 -
1 teaspoon garlic powder.
06 -
1 teaspoon Italian seasoning.
07 -
2 tablespoons olive oil.
08 -
5 tablespoons unsalted butter.
09 -
½ medium onion, finely chopped.
10 -
1 tablespoon minced garlic.
11 -
1 teaspoon chili flakes.
12 -
5 tablespoons all purpose flour.
13 -
2 cups whole milk.
14 -
1 cup heavy cream.
15 -
1 cup grated Parmesan cheese.
16 -
2 cups chopped spinach.
17 -
14-15 lasagna sheets.
18 -
3-4 cups shredded mozzarella.
19 -
Fresh parsley for garnish.