Instant Pot Lentil Curry (Print Version)
# Ingredients:
01 -
1 tablespoon olive oil.
02 -
1 medium onion, chopped.
03 -
2 cloves garlic, minced.
04 -
1 medium ginger, grated (about 2 tablespoons).
05 -
1 teaspoon ground cumin.
06 -
1 teaspoon curry powder.
07 -
1/2 teaspoon turmeric.
08 -
1/2 teaspoon salt.
09 -
1/4 teaspoon black pepper.
10 -
1/4 teaspoon cayenne pepper (optional, for some heat).
11 -
1 cup brown or green lentils, rinsed and drained.
12 -
2 cups vegetable broth or water.
13 -
1 can (14 oz) diced tomatoes.
14 -
1 cup coconut milk.
15 -
Fresh cilantro, chopped (for garnish).
16 -
Fresh lemon juice (for serving).
17 -
Optional: red or yellow lentils (note: these may result in a slightly mushier texture).
# Instructions:
01 -
Press the "Saute" button on the Instant Pot and heat the olive oil until shimmering. Add the chopped onion and cook until it is translucent and starting to brown, about 5 minutes. Add the minced garlic and grated ginger; cook for another minute, stirring constantly to prevent burning.
02 -
Stir in the cumin, curry powder, turmeric, salt, black pepper, and cayenne pepper (if using). Cook for 1 minute, until the spices are fragrant.
03 -
Add the rinsed lentils, vegetable broth or water, and diced tomatoes. Stir to combine.
04 -
Close the lid of the Instant Pot and make sure the valve is set to "Sealing". Press the "Manual" or "Pressure Cook" button and set the cooking time to 15 minutes at high pressure. When the cooking time is up, allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.
05 -
Open the lid and stir in the coconut milk.
06 -
Taste and adjust the seasoning as needed. Serve the lentil curry hot, garnished with chopped cilantro and a squeeze of fresh lemon juice.
# Notes:
01 -
Lentil Types: For the Instant Pot, use brown or green lentils for the best texture. Red or yellow lentils can be used but may result in a slightly mushier curry.
02 -
Stovetop Adaptation: If you don't have an Instant Pot, you can cook the lentils and curry sauce on the stovetop. Adjust the cooking time according to the type of lentils used.
03 -
Hands-Free: This recipe is largely hands-free after the initial sautéing, making it convenient for busy days.