Southwest Chicken Rolls (Print Version)
# Ingredients:
→ Egg Roll Filling
01 -
2 tablespoons olive oil
02 -
8 oz cooked chicken breast, shredded
03 -
1/2 cup canned black beans, rinsed and drained
04 -
1/2 cup corn (use fresh, thawed frozen, or canned)
05 -
1 jalapeño, finely chopped
06 -
1/4 cup chopped green onions
07 -
1/4 cup diced red bell pepper
08 -
1/3 cup thawed frozen spinach, chopped up
09 -
2 tablespoons fresh cilantro, minced
10 -
3/4 teaspoon chili powder
11 -
3/4 teaspoon ground cumin
12 -
1/4 teaspoon cayenne pepper
13 -
1/2 teaspoon salt
14 -
1 cup Monterey Jack cheese, grated
15 -
10-12 egg roll wrappers
16 -
Oil to fry with
→ Avocado Ranch Sauce
17 -
2 tablespoons fresh cilantro, finely chopped
18 -
1 medium avocado, mashed smooth
19 -
1/2 cup ranch dressing
20 -
2 tablespoons buttermilk
21 -
1 and 1/2 teaspoons lime juice
22 -
1/4 teaspoon garlic powder
23 -
1/4 teaspoon onion powder
24 -
1/4 teaspoon salt
# Instructions:
01 -
Warm the olive oil in a big pan and cook the bell peppers until they soften. Toss in the green onions, jalapeño, corn, beans, spinach, and all your spices (cumin, chili powder, salt, and cayenne). Let everything cook for 3 to 4 minutes until the veggies are nice and tender.
02 -
Take the cooked veggies from the skillet and put them in a big mixing bowl. Add in the shredded chicken, minced cilantro, and grated cheese. Stir it all together so the filling is evenly combined.
03 -
Lay an egg roll wrapper down so that one corner points toward you. Scoop about 1/4 cup of filling right into the middle. Fold the bottom corner over the filling, then fold the sides in, and roll it up tightly. Wet the top corner with water to seal it shut. Keep doing this with the rest of the wrappers.
04 -
Get your oil to a hot 375°F (190°C). Fry a few egg rolls at a time for about 3-4 minutes, or until they turn crispy and golden. Lay them on paper towels to drain the extra oil.
05 -
Throw the ranch, mashed avocado, buttermilk, cilantro, lime juice, garlic powder, onion powder, and salt in a blender. Puree it until the mixture is super smooth. Offer it as a tasty dip for your warm egg rolls.
# Notes:
01 -
Want extra heat? Add more jalapeño.
02 -
Corn can be fresh, from a can, or frozen and thawed—your choice!