→ Fresh Vegetables
01 -
1 large orange sweet potato (about 1 pound), peeled and cut into small cubes
02 -
4 fresh carrots (about 9 ounces), cut into small cubes
03 -
2 trimmed parsnips (about 5 ounces), cut into small cubes
04 -
2 ripe red bell peppers (about 12 ounces), seeded and cut into chunks
05 -
2 firm white onions (about 9 ounces), peeled and cut into quarters
06 -
4 plump garlic cloves, unpeeled
→ Broth and Seasonings
07 -
6 cups rich vegetable stock, plus extra if needed
08 -
3 tablespoons good quality olive oil
09 -
¾ teaspoon fine sea salt
10 -
¾ teaspoon ground cumin
11 -
½ teaspoon ground coriander seed
12 -
½ teaspoon ground turmeric
13 -
¼ teaspoon freshly ground black pepper