Teriyaki Zucchini (Print Version)
# Ingredients:
→ Vegetables
01 -
3 medium zucchini
02 -
1 medium sweet onion, coarsely chopped
→ Sauce Components
03 -
2 tablespoons vegetable oil
04 -
2 tablespoons teriyaki sauce
05 -
1 tablespoon soy sauce
→ Seasonings
06 -
1/4 to 1/2 teaspoon crushed red pepper flakes, adjust to your spice preference
07 -
1/4 teaspoon freshly ground black pepper
08 -
1 teaspoon toasted sesame seeds
→ Optional Additions
09 -
1 tablespoon butter, for extra richness at the end
# Instructions:
01 -
Slice each zucchini into 2-inch long pieces, then cut each piece into 6 wedges, creating perfect bite-sized morsels that will absorb all the delicious flavors.
02 -
Warm the vegetable oil in a large nonstick skillet over medium-high heat until it shimmers, creating the perfect foundation for our stir-fry.
03 -
Add your prepared zucchini and chopped onion to the hot pan, allowing them to sizzle and begin to soften for about 2 minutes.
04 -
Pour in the teriyaki sauce, soy sauce, red pepper flakes, and black pepper. The sauces will immediately begin to caramelize, coating your vegetables with a beautiful glaze.
05 -
Continue cooking for 4-5 more minutes, stirring occasionally, until the zucchini reaches your preferred tenderness - still slightly firm or meltingly soft, it's your choice!
06 -
Remove from heat and sprinkle with toasted sesame seeds, giving your dish a nutty crunch and visual appeal. If desired, stir in a tablespoon of butter for extra richness and shine.
# Notes:
01 -
This quick side dish pairs beautifully with grilled chicken, fish, or steamed rice
02 -
For a complete meal, add protein such as tofu, chicken, or shrimp during the cooking process