Tomato Zucchini Dish (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1/4 cup chopped fresh parsley (plus more for topping)
02 -
1 medium zucchini, thinly sliced
03 -
6 large eggs
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1/2 cup shredded mozzarella cheese
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Salt and pepper, as needed
06 -
1/4 cup milk or your favorite dairy-free option
07 -
1 cup cherry tomatoes, cut in half
08 -
1 tablespoon olive oil
# Instructions:
01 -
Set your oven temperature to 375°F (190°C) to get it preheating.
02 -
Use a large bowl and whisk the eggs with milk, parsley, salt, and pepper until smooth. Set the bowl aside for now.
03 -
In an oven-safe skillet (cast iron works great), warm up olive oil over medium heat. Toss in the zucchini slices and sauté for a few minutes, stirring occasionally, until they start to soften. Follow by adding the cherry tomatoes and cooking for another couple of minutes, just until they begin to soften and release a bit of juice. Sprinkle with a little salt and pepper.
04 -
Spread the cooked zucchini and tomatoes evenly across the bottom of the skillet. Gently pour the egg mixture on top, letting it distribute across the veggies. Sprinkle the mozzarella cheese evenly over the surface.
05 -
Let the skillet sit on medium heat for about 2–3 minutes, just until you see the edges begin to set. Move the whole skillet into your preheated oven and bake for 12–15 minutes, or until the eggs in the center aren’t jiggly and the top has a light golden color.
06 -
Take the skillet out of the oven and let it cool down for 5 minutes. Sprinkle a little extra parsley on top, cut into slices, and serve it warm.
# Notes:
01 -
This light and tasty dish includes fresh zucchini, juicy tomatoes, and melted mozzarella. Great for lunches or casual dinners!
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It works for any meal—whether you're in the mood for breakfast, brunch, or a lighter dinner choice.
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You can swap the mozzarella with other cheeses, like tangy feta or creamy goat cheese, if you prefer!
04 -
Keep leftovers for up to 3 days in a sealed container in the fridge. Reheat gently in the microwave or oven when ready to enjoy.