→ Fresh Fruits
01 -
Fresh oranges (2 whole)
02 -
Fresh lemon (1 whole)
→ Vegetables & Roots
03 -
Carrots (2, or ¼ cup carrot juice)
04 -
Fresh ginger (3-inch piece, peeled and chopped)
05 -
Fresh turmeric (2-inch piece, peeled and chopped)
→ Sweetener
06 -
Manuka or local honey (1 tablespoon, or agave for vegan option)
07 -
Warm water (1 tablespoon)