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Immune Boosting Citrus Juice

Featured in Drinks for Every Season.

This Immune Boosting Citrus Juice combines powerful natural ingredients known for their health-supporting properties. Fresh oranges and lemon provide vitamin C, while carrots add beta-carotene and essential nutrients. Fresh ginger and turmeric contribute anti-inflammatory compounds and warming spice notes. The recipe offers three different preparation methods - using a juicer for convenience, a blender for maximum yield, or hand-juicing for accessibility - making it adaptable to any kitchen setup. A touch of honey adds natural sweetness and additional immune-supporting properties. The result is a bright, nutritious juice that can be enjoyed fresh or stored for up to three days, perfect for maintaining wellness or giving your immune system a natural boost.
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Updated on Sat, 18 Jan 2025 15:17:54 GMT
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Lemon Ginger Turmeric Shot Pin it
Lemon Ginger Turmeric Shot | quickierecipe.com

Start each morning with this vibrant wellness shot that combines nature's most powerful immune-boosting ingredients. This zingy blend of citrus, ginger, and turmeric not only supports your health but awakens your senses with its bright flavors and warming kick.

After starting each day with this shot, I've noticed more sustained energy and fewer seasonal illnesses. Even my teenagers, who usually avoid anything "healthy," have embraced this morning ritual.

Essential Ingredients Selection

  • Fresh lemons: Choose bright, heavy ones
  • Sweet oranges: Navel variety works best
  • Young ginger: Less fibrous than mature
  • Fresh turmeric: Look for bright orange flesh
  • Quality honey: Local raw preferred
  • Crisp carrots: For natural sweetness

Detailed Step-by-Step Instructions

Produce Preparation:
Wash all ingredients thoroughly. Peel citrus completely. Remove any seeds. Cut manageable pieces. Keep pieces similar size. Prep just before using.
Juicing Method:
Feed ingredients gradually. Alternate hard and soft items. Keep steady pressure. Check pulp container. Clean spout if needed. Collect juice carefully.
Blending Alternative:
Layer for best blending. Add liquid gradually. Pulse then blend smooth. Strain thoroughly. Press gently. Extract maximum juice.
Finishing Steps:
Warm honey slightly. Mix with juice thoroughly. Taste and adjust. Chill if desired. Portion into shots. Serve immediately.
easy Lemon Ginger Turmeric Shot Pin it
easy Lemon Ginger Turmeric Shot | quickierecipe.com

My morning routine transformed after discovering these wellness shots. The natural energy boost and immune support have made such a difference that I now prep a week's worth every Sunday.

Storage Tips

Store in small, airtight glass containers in the refrigerator. Dark bottles help preserve nutrients, but any glass container works. Always shake before drinking as ingredients may separate.

Seasonal Adaptations

During cold season, I increase the ginger and add a pinch of cayenne. In summer, I sometimes add mint for extra refreshment.

yummy Lemon Ginger Turmeric Shot Pin it
yummy Lemon Ginger Turmeric Shot | quickierecipe.com

These immunity shots have become my daily wellness ritual. The combination of potent ingredients creates a natural boost that helps maintain health and energy throughout the year.

Frequently Asked Questions

→ Which method produces the best juice?
A juicer provides the smoothest result, but all three methods create effective and nutritious juice.
→ How long will this juice keep?
Up to 3 days when stored in a tightly sealed container in the refrigerator.
→ Can I use ground spices instead of fresh?
Yes, substitute with 1/8 teaspoon each of ground turmeric and ginger, though fresh provides optimal flavor.
→ Why warm water for the honey?
Warm water helps the honey dissolve and incorporate more easily into the cold juice.
→ Can I make this without honey?
Yes, use agave for a vegan version or omit sweetener entirely.

Immune Boosting Citrus Juice

A vibrant immune-supporting juice combining fresh oranges, lemon, carrots, ginger and turmeric with a touch of honey. Can be made using a juicer, blender, or by hand for maximum accessibility.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Meryem

Category: Beverages

Difficulty: Easy

Cuisine: Wellness

Yield: 4 Servings (2 cups juice)

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Fresh Fruits

01 Fresh oranges (2 whole)
02 Fresh lemon (1 whole)

→ Vegetables & Roots

03 Carrots (2, or ¼ cup carrot juice)
04 Fresh ginger (3-inch piece, peeled and chopped)
05 Fresh turmeric (2-inch piece, peeled and chopped)

→ Sweetener

06 Manuka or local honey (1 tablespoon, or agave for vegan option)
07 Warm water (1 tablespoon)

Instructions

Step 01

Peel citrus fruits, chop carrots into chunks, and finely chop ginger and turmeric

Step 02

Using preferred method (juicer, blender, or hand juicing), extract juice from all ingredients

Step 03

Mix honey with warm water and stir into juice until well combined

Step 04

Strain if needed, then chill in refrigerator. Serve in ½ cup portions

Notes

  1. Can be made using juicer, blender, or hand juicing method
  2. Keeps fresh in fridge for up to 3 days
  3. Can substitute fresh spices with ground (⅛ tsp each)
  4. Shake well before serving

Tools You'll Need

  • Juicer, blender, or hand juicer
  • Strainer or nut milk bag
  • Glass bottle or jar with lid
  • Sharp knife and cutting board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 105
  • Total Fat: 1 g
  • Total Carbohydrate: 26 g
  • Protein: 2 g