Creamy and Cozy Pumpkin Mac and Cheese

This Pumpkin Mac and Cheese recipe is the ultimate cozy dish for fall. The combination of creamy pumpkin puree, sharp cheddar cheese, and a hint of nutmeg creates a rich, comforting sauce that coats every piece of macaroni. The parmesan topping adds a golden, crispy layer, and the chili flakes provide just the right amount of warmth. Whether you're making it for a family dinner or as a side for a fall gathering, this dish is sure to be a hit. It's easy to make and packed with seasonal flavors that will satisfy any craving for comfort food.

Paolina baker
Updated on Monday 25 November 2024
A creamy, baked mac and cheese dish is served in a black bowl, topped with golden-brown breadcrumbs.
A creamy, baked mac and cheese dish is served in a black bowl, topped with golden-brown breadcrumbs. Pin it
A creamy, baked mac and cheese dish is served in a black bowl, topped with golden-brown breadcrumbs. | Quickierecipe.com

Pumpkin Mac and Cheese is the ultimate cozy comfort food, combining creamy pumpkin sauce, sharp cheddar, and a hint of nutmeg to create a rich and flavorful dish. Perfect for fall, this recipe is ideal for family dinners or casual gatherings. It’s a great way to add a seasonal twist to a classic favorite, and the crispy parmesan topping adds an irresistible texture. Let’s dive into the ingredients that make this dish a hit every time!

INGREDIENTS

  • 12 oz whole wheat or gluten-free macaroni: Provides the base of the dish, offering a healthier alternative if using whole wheat or gluten-free pasta.
  • 1 tbsp vegetable or olive oil: Used to sauté the spices and start the sauce.
  • 1/4 tsp nutmeg: Adds a warm, aromatic flavor that pairs perfectly with the pumpkin.
  • 15 oz canned pure pumpkin puree: The star of the dish, giving it a creamy texture and subtle sweetness.
  • 2 cups milk of choice: Helps to create the smooth sauce. You can use whole milk for richness or almond milk for a lighter option.
  • 8 oz sharp cheddar cheese (shredded): Adds a tangy, creamy flavor that complements the pumpkin.
  • Kosher salt and pepper (to taste): Enhances the flavors of the sauce and balances the sweetness of the pumpkin.
  • 1/2 cup parmesan cheese (grated): Sprinkled on top for a crispy, golden finish.
  • 1/2 tsp chili flakes (or to taste): Adds a subtle heat that balances the richness of the dish.

INSTRUCTIONS

Step 1:
Cook the pasta in salted water according to package instructions. Once the pasta is cooked to al-dente, drain it and rinse under cold water to stop the cooking process. Set the pasta aside.
Step 2:
Preheat the oven to 375ºF.
Step 3:
In a deep pan, heat the oil over medium heat. Add the nutmeg and sauté for about 20 seconds, until it starts to release its fragrance. Stir in the pumpkin puree and milk, whisking continuously until the sauce is smooth and well combined.
Step 4:
Once the sauce begins to bubble gently, reduce the heat to low. Gradually add the shredded cheddar cheese, stirring constantly until the cheese has melted and the sauce is creamy. Season with salt and pepper to taste.
Step 5:
Remove the sauce from heat and add the cooked pasta, stirring well to coat the pasta evenly with the pumpkin cheese sauce.
Step 6:
Transfer the mac and cheese mixture to a baking dish. Sprinkle the top with grated parmesan cheese and chili flakes.
Step 7:
Bake in the preheated oven for 20-25 minutes, or until the dish is bubbly and golden on top. Remove from the oven and let it sit for a few minutes before serving.

Serving and Storage Tips

  • Serve the Pumpkin Mac and Cheese hot, straight from the oven, with a side salad or roasted vegetables for a balanced meal.
  • For extra crunch, top with toasted breadcrumbs or crispy bacon before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven, adding a splash of milk to maintain the creamy texture.
  • This dish can also be frozen. Allow it to cool completely, then transfer to a freezer-safe container. Freeze for up to 2 months and thaw overnight in the refrigerator before reheating.

Helpful Notes

  • If you prefer a thicker sauce, you can reduce the amount of milk or let the sauce simmer a little longer before adding the cheese.
  • For a dairy-free version, use plant-based milk and vegan cheese. Coconut milk can add a nice richness without the use of dairy.
  • Customize the flavor by adding a pinch of cinnamon or smoked paprika for extra depth.

Tips from Well-Known Chefs

  • Chef Gordon Ramsay recommends roasting the pumpkin beforehand to deepen the flavor for an even richer mac and cheese.
  • Chef Jamie Oliver suggests adding a few sage leaves when baking the dish for a fragrant, herbal twist.

WHY YOU'LL LOVE THIS RECIPE

  • This dish brings the flavors of fall into a creamy, comforting meal that’s perfect for cozy nights.
  • The combination of pumpkin and cheddar cheese creates a unique, satisfying flavor that will impress your guests.
  • It’s an easy recipe that can be made in under an hour, making it ideal for weeknight dinners or gatherings.

VARIATIONS

  • Try adding crispy pancetta or crumbled sausage for a meaty twist.
  • For a more decadent version, use a mix of cheeses like Gruyère, fontina, or smoked gouda.
  • Substitute butternut squash or sweet potato for the pumpkin if you want a different flavor profile.
A creamy mac and cheese dish, topped with a sprinkle of spice, is served in a cast iron skillet. Pin it
A creamy mac and cheese dish, topped with a sprinkle of spice, is served in a cast iron skillet. | Quickierecipe.com

Pumpkin Mac and Cheese

Pumpkin Mac and Cheese is a creamy, comforting dish that blends the flavors of pumpkin puree and sharp cheddar cheese for a cozy autumn meal.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Vegetarian

Ingredients

01 12 oz whole wheat or gluten-free macaroni.
02 1 tbsp vegetable or olive oil.
03 1/4 tsp nutmeg.
04 15 oz canned pure pumpkin puree.
05 2 cups milk of choice.
06 8 oz sharp cheddar cheese, shredded.
07 Kosher salt and pepper, to taste.
08 1/2 cup parmesan cheese, grated.
09 1/2 tsp chili flakes, or to taste.

Instructions

Step 01

Cook the pasta in salted water according to package instructions. Drain and rinse under cold water once the pasta is al-dente.

Step 02

Preheat the oven to 375ºF.

Step 03

Heat the oil in a deep pan over medium heat. Add the nutmeg and sauté for 20 seconds, until fragrant. Stir in the pumpkin puree and milk, whisking continuously until the sauce is smooth.

Step 04

Once the sauce begins to bubble, reduce the heat to low and stir in the sharp cheddar cheese until melted and creamy. Season with salt and pepper to taste.

Step 05

Add the cooked pasta to the sauce and stir to coat. Transfer the mixture to a baking dish.

Step 06

Sprinkle the top with grated parmesan cheese and chili flakes.

Step 07

Bake for 20-25 minutes, or until bubbly and golden on top.

Notes

  1. This pumpkin mac and cheese is a creamy and comforting dish, perfect for cozy autumn nights.
  2. To make it extra indulgent, add crispy bacon or toasted breadcrumbs as a topping.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 22g
  • Total Carbohydrate: 45g
  • Protein: 18g