Fresh Cucumber Dill Yogurt Salad

Featured in Fresh and Filling Salads.

This refreshing cucumber dill salad combines crisp English cucumbers and thinly sliced red onions with a creamy Greek yogurt dressing. The dressing blends tangy yogurt with extra virgin olive oil, fresh lemon juice, and a hint of garlic, creating the perfect balance of creamy and bright flavors. Fresh dill adds a distinctive herb note that complements the cool cucumbers perfectly. This light and healthy salad comes together in minutes and can be served immediately at room temperature or chilled. With only 104 calories per serving, it's a nutritious side dish that pairs well with any main course.
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Updated on Sun, 16 Feb 2025 00:18:58 GMT
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Cucumber Dill Salad | quickierecipe.com

Crisp, refreshing cucumber slices nestled in a cloud of creamy yogurt dressing, brightened with fresh dill and subtle hints of garlic. This salad captures the essence of summer gardens, where cucumbers grow abundantly and fresh herbs perfume the air. Each bite delivers a perfect balance of cool crunch and tangy creaminess, making it an ideal companion for warm summer days and outdoor gatherings.

Last weekend, I served this salad at our family barbecue, and the cool, creamy combination provided perfect relief from the summer heat. Even my nephew, who typically avoids anything green, went back for seconds. The way the yogurt dressing clings to each cucumber slice creates little bursts of flavor that keep you coming back for just one more bite.

Fresh Ingredient Essentials

  • English Cucumbers: Known for their balance of crunch and tenderness, perfect for fresh salads.
  • Full Fat Greek Yogurt: Creates a creamy base that elevates simple vegetables into something special.
  • Fresh Dill: Adds bright, aromatic notes that surpass any dried herb in flavor.
  • Red Onions: Provide a gentle bite and a beautiful color contrast to the dish.
  • Extra Virgin Olive Oil: Enriches the dressing with fruity undertones and smooth texture.
  • Fresh Lemon Juice: Brings natural brightness that enhances and balances all the flavors.

Creating Perfect Salad

Prepare Your Workspace:
Position all ingredients and tools within easy reach on a clean counter. Use a sharp knife for precise vegetable cuts and a glass mixing bowl to avoid reactions with acidic ingredients.
Crafting The Dressing:
Start with room temperature Greek yogurt. Add olive oil slowly while whisking to emulsify. Gradually incorporate lemon juice, tasting as you go. Grate garlic directly into the bowl for maximum flavor.
Vegetable Preparation:
Slice cucumbers uniformly for consistent texture. Cut red onions against the grain to minimize sharpness, creating paper thin slices.
Herb Integration:
Chop fresh dill with a light touch to prevent bruising. Reserve whole fronds for garnishing.
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Through countless summer gatherings, I've discovered that taking time with each step transforms this simple salad into something extraordinary. One particularly memorable afternoon, rushing through the preparation resulted in uneven cucumber slices and roughly chopped herbs. While still tasty, it lacked the elegant presentation that makes this dish special.

Building Layers of Flavor

The yogurt provides a creamy foundation that coats each cucumber slice with tangy richness. Red onions add subtle heat and complexity, while fresh dill brings brightness and aroma. The marriage of lemon juice and olive oil creates a dressing that's both light and satisfying. Every component plays its part in this refreshing symphony of flavors.

Perfect Temperature Matters

Serving temperature significantly impacts this salad's character. While it needs some chill time to allow flavors to meld, serving it ice cold mutes the more delicate notes. Removing it from the refrigerator 15 minutes before serving allows the flavors to bloom fully.

Perfect Pairings

Serve this cucumber salad alongside grilled lamb chops or warm pita bread with hummus for a Mediterranean touch. Its cooling nature balances spicy grilled chicken or smoky ribs perfectly during summer barbecues.

Making It Your Own

For a Mediterranean twist, add crumbled feta and kalamata olives. Create a Scandinavian version with radishes and fresh mint. During hot summer days, add chunks of watermelon for refreshing bursts of sweetness.

Keeping Fresh

If preparing ahead, keep the dressing separate until serving. Store sliced cucumbers and onions in an airtight container with paper towels to absorb moisture. Add dill just before serving for optimal freshness.

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Delicious Cucumber Dill Salad | quickierecipe.com

Through years of making this salad, it has become more than just a recipe in my collection. It represents the essence of summer entertaining and the simple pleasure of fresh, thoughtfully prepared ingredients. Whether served at a backyard barbecue or an elegant dinner party, its bright flavors never fail to delight guests.

Frequently Asked Questions

→ How far in advance can I make this salad?
You can prepare the dressing up to 24 hours ahead, but it's best to combine it with the cucumbers no more than 2 hours before serving to maintain their crispness.
→ Can I use dried dill instead of fresh?
While fresh dill is preferred for the best flavor, you can use dried dill in a pinch. Use about 1 tablespoon of dried dill to replace the 1/4 cup fresh dill.
→ Why do my cucumbers release too much water?
To prevent excess water, you can salt the cucumber slices and let them drain in a colander for 30 minutes before assembling the salad. Pat them dry before combining with the dressing.
→ What can I substitute for Greek yogurt?
You can use regular plain yogurt, but strain it through cheesecloth for an hour to achieve a thicker consistency similar to Greek yogurt. Sour cream can also work as a substitute.
→ How long will this salad keep in the refrigerator?
The salad will keep for up to 2 days in the refrigerator, though the cucumbers may release more water over time. Drain any excess liquid before serving leftovers.

Fresh Cucumber Dill Yogurt Salad

Crisp cucumbers and red onions tossed in a tangy Greek yogurt dressing with fresh dill, creating a light and refreshing side dish perfect for any meal.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Meryem

Category: Salads

Difficulty: Easy

Cuisine: Mediterranean

Yield: 6 Servings (6 generous portions)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Yogurt Dressing

01 3/4 cup (150 grams) Greek yogurt or plain full-fat yogurt
02 1 1/2 tablespoons extra virgin olive oil
03 1 1/2 tablespoons fresh lemon juice
04 1/4 teaspoon freshly grated garlic
05 1/2 teaspoon fine salt
06 1/5 teaspoon freshly ground black pepper

→ Salad

07 1 1/2 pounds (670 grams) English cucumbers, about 2 long ones
08 1/2 red onion, sliced paper-thin
09 1/4 cup fresh dill, finely chopped

Instructions

Step 01

Whisk together your yogurt, olive oil, fresh lemon juice, grated garlic, salt, and pepper in a small bowl until smooth and creamy.

Step 02

Slice your red onion into delicate thin rings. Cut those cucumbers in half lengthwise, then slice them into thin half-moons about 3mm (1/8 inch) thick.

Step 03

In a large bowl, toss together your sliced cucumbers, onions, and fresh dill. Pour over that creamy dressing and give everything a good toss until it's all evenly coated.

Step 04

Enjoy right away at room temperature, or chill it in the fridge until you're ready to serve.

Notes

  1. This refreshing salad is perfect for summer gatherings and picnics.
  2. English cucumbers are preferred as they have fewer seeds and thinner skin.

Tools You'll Need

  • Large mixing bowl
  • Small bowl for dressing
  • Sharp knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (yogurt)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 104
  • Total Fat: 6 g
  • Total Carbohydrate: 10 g
  • Protein: 5 g