Fresh Mango Cucumber Salad

Featured in Fresh and Filling Salads.

This refreshing mango cucumber salad brings together the sweet tropical flavor of ripe mangoes with crisp cucumbers and sharp red onions. The simple honey-lime dressing adds a perfect balance of tangy and sweet notes, while fresh cilantro brings a burst of herbal freshness. Optional jalapeño adds a subtle kick for those who enjoy a bit of heat. The salad takes just minutes to prepare and benefits from a brief chill in the refrigerator to let the flavors develop. It's an ideal side dish for summer barbecues, picnics, or any occasion that calls for a light and refreshing salad.
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Updated on Thu, 13 Feb 2025 19:31:50 GMT
Mango Salad Pin it
Mango Salad | quickierecipe.com

Fresh, vibrant, and bursting with tropical flavors, this mango salad combines sweet, juicy mangoes with crisp cucumber and zesty lime dressing. The perfect balance of textures and tastes creates a refreshing dish that brings sunshine to your table any time of year.

When I first made this salad for a family gathering, the bowl was empty within minutes. Now it's become my signature dish for summer potlucks, with friends always requesting the recipe.

Essential Ingredients

  • Mangoes: Choose fruit that yields slightly to pressure. A ripe mango will have a sweet aroma near the stem
  • Cucumber: English cucumbers work best for their thin skin and fewer seeds
  • Red onion: Select firm, heavy onions for the sharpest flavor
  • Cilantro: Look for bright green bunches without any yellowing
  • Lime: Fresh limes provide the best flavor. Choose heavy, firm fruits
  • Honey: Raw honey adds complex sweetness. Local honey offers seasonal benefits

Instructions

Prepare Mangoes:
Select perfectly ripe mangoes that give slightly when pressed. Stand the mango on its end and slice down along each side of the pit. Score the flesh in a crosshatch pattern without cutting through the skin. Invert each half and cut the cubes away from the skin.
Prep Vegetables:
Slice your cucumber lengthwise and remove seeds if desired. Cut into uniform quarter-inch cubes for consistent texture. Slice red onion paper-thin using a sharp knife or mandoline for best results.
Create Dressing:
Combine freshly squeezed lime juice with olive oil in a small bowl. Add honey and whisk until completely blended. Season with salt and pepper, tasting to adjust balance.
Combine Components:
Place mango cubes, cucumber, and red onion in a large bowl. Add chopped fresh cilantro. Pour dressing over ingredients and toss gently to coat everything evenly.
Season and Rest:
Taste and adjust seasoning as needed. Let the salad rest for 15 minutes to allow flavors to meld together perfectly. The salt will draw out natural juices, creating additional dressing.
Final Touches:
Gently toss the salad once more before serving. If adding jalapeños, sprinkle them over the top just before presenting. This allows guests to mix in the heat according to their preference.
Easy Mango Salad Pin it
Easy Mango Salad | quickierecipe.com

Growing up in a tropical climate, my mother taught me that the secret to perfect mango salad lies in choosing fruit at just the right stage of ripeness. Too firm, and you'll miss the sweet juiciness; too ripe, and the salad becomes mushy.

Perfect Timing

Understanding when to combine ingredients makes this salad exceptional. While most components can be prepared ahead, final assembly should happen no more than an hour before serving for optimal freshness.

Texture Balance

The contrast between juicy mango, crisp cucumber, and sharp onion creates the perfect bite. Cutting ingredients uniformly ensures each forkful delivers the intended experience.

Seasonal Adaptations

During winter months, when fresh mangoes aren't at their peak, substitute with frozen mango chunks thawed in the refrigerator overnight. While fresh is optimal, this alternative still creates a delicious result.

Making Ahead

Prepare components separately up to four hours in advance. Store cut mango and cucumber in separate containers in the refrigerator. Combine just before serving to maintain optimal texture.

Creative Variations

Transform this basic recipe by adding avocado for creaminess, bell peppers for crunch, or grilled shrimp for protein. Each variation creates a new experience while maintaining the salad's fresh character.

Yummy Mango Salad Pin it
Yummy Mango Salad | quickierecipe.com

Over years of making this salad, I've discovered it's more than just a recipe – it's a celebration of fresh, vibrant flavors that bring people together. Whether served at casual backyard gatherings or elegant dinner parties, its bright colors and refreshing taste never fail to delight guests and create memorable moments around the table.

Frequently Asked Questions

→ How do I pick the best mangoes for this salad?
Choose mangoes that yield slightly when gently pressed and have a sweet, fruity aroma near the stem. They should feel heavy for their size and have a slight give when pressed.
→ Can I make this salad ahead of time?
You can prepare the salad up to 4 hours in advance, but add the dressing just before serving to maintain the best texture of the cucumbers.
→ What can I serve with this mango cucumber salad?
This salad pairs beautifully with grilled fish, chicken, or shrimp. It's also great alongside tacos or as part of a summer buffet.
→ How long will this salad keep in the refrigerator?
The salad is best enjoyed within 24 hours, as the cucumbers will start to release water and the mangoes may become softer over time.
→ Can I substitute the honey in this recipe?
Yes, you can use maple syrup for a vegan option, or agave nectar. You can also omit the sweetener entirely if your mangoes are very ripe and sweet.

Fresh Mango Cucumber Salad

A vibrant summer salad featuring sweet mangoes and crisp cucumbers tossed in a honey-lime dressing, perfect for warm weather entertaining.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Meryem

Category: Salads

Difficulty: Easy

Cuisine: Tropical Fusion

Yield: 4 Servings (4 generous servings)

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Fresh Ingredients

01 2 juicy, ripe mangoes, peeled and cut into bite-sized cubes
02 1 crisp cucumber, diced into small pieces
03 1/4 red onion, sliced paper-thin
04 1/4 cup fresh cilantro leaves, roughly chopped
05 1/2 jalapeño, finely diced (optional for those who like it spicy)

→ Dressing

06 1 tablespoon fresh lime juice
07 1 tablespoon good quality olive oil
08 1 teaspoon honey (or maple syrup for a vegan option)
09 1/2 teaspoon sea salt
10 1/4 teaspoon freshly ground black pepper

Instructions

Step 01

In a spacious bowl, toss together your juicy mango cubes, fresh cucumber, delicate red onion slices, and fragrant cilantro.

Step 02

Whisk together the lime juice, olive oil, honey (or maple syrup), salt, and pepper in a small bowl until everything's well combined and slightly thickened.

Step 03

Pour your freshly made dressing over the colorful mango mixture and give everything a gentle toss to ensure each piece is kissed with flavor.

Step 04

If you're feeling adventurous, now's the time to add those fine bits of jalapeño for a spicy kick.

Step 05

Pop your creation in the fridge for about 15-20 minutes - this little rest lets all those wonderful flavors get to know each other better.

Notes

  1. This bright and refreshing salad is perfect for summer gatherings or as a vibrant side dish.
  2. Choose mangoes that yield slightly to gentle pressure for the best flavor.

Tools You'll Need

  • Large mixing bowl
  • Small bowl for dressing
  • Sharp knife and cutting board
  • Whisk or fork for dressing

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 4 g
  • Total Carbohydrate: 22 g
  • Protein: 1 g