Crispy Vegetable Cheese Rolls

Featured in Meatless Meal Ideas.

These crispy vegetable cheese rolls combine the goodness of fresh vegetables with the indulgence of melted cheese. Made with a mixture of grated zucchini, carrot, and potato, these rolls are seasoned with garlic, herbs, and spices, then bound together with eggs, oatmeal, and flour. The rolls are fried until golden brown and crispy on the outside while remaining tender inside. Served with a refreshing cucumber-sour cream dip, they make an excellent appetizer or light meal. The recipe is vegetarian-friendly and can be adapted to be gluten-free, offering a delicious way to incorporate more vegetables into your diet.
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Updated on Thu, 13 Feb 2025 19:30:10 GMT
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Cheesy Baked Vegetable Rolls Recipe | quickierecipe.com

Each bite of these vegetable rolls delivers a perfect harmony of crispy exterior and tender, cheese-filled center. The combination of fresh vegetables, melted cheese, and aromatic herbs creates an irresistible treat that transforms simple ingredients into something extraordinary.

Living in a household with varying taste preferences, these rolls have become my secret weapon. Even my vegetable-avoiding teenager reaches for seconds, especially when paired with the creamy cucumber dip.

Essential Ingredients

  • Zucchini: Choose firm, medium-sized ones for the best texture. Avoid oversized zucchini that can be watery
  • Carrots: Fresh, crisp carrots provide natural sweetness. Select bright orange ones for best flavor
  • Potatoes: Starchy varieties work best. Yukon Gold adds a buttery undertone
  • Cheese: Sharp cheddar provides the best flavor. Always grate your own for superior melting
  • Herbs: Fresh parsley brightens the flavor. Choose bunches with vibrant green leaves
  • Oatmeal: Quick-cooking oats create the best binding. Their texture disappears in the final product

Instructions

Prepare Vegetables:
Wash and trim your vegetables carefully. Using the large holes of your grater, shred zucchini, carrots, and potatoes. Work with steady pressure to achieve uniform pieces for even cooking.
Remove Moisture:
Place grated zucchini in a colander and sprinkle with salt. Let it rest for 10 minutes, then squeeze firmly to remove excess water. This crucial step prevents soggy rolls.
Mix Components:
Combine your squeezed zucchini, grated carrots, and potatoes in a large bowl. Add freshly grated cheese, minced garlic, and chopped parsley. The mixture should be colorful and fragrant.
Add Binding:
Beat eggs lightly and pour over the vegetable mixture. Sprinkle in oatmeal, flour, and seasonings. Mix thoroughly until everything holds together when squeezed.
Shape Rolls:
Scoop generous tablespoons of mixture into your palms. Shape into uniform rolls about two inches long. Place them on a parchment-lined tray while working.
Cook With Care:
Heat olive oil in a large skillet until shimmering. Place rolls carefully into the hot oil, leaving space between each. Cook until golden brown, turning gently to crisp all sides.
Create Dip:
Combine sour cream and mayonnaise until smooth. Fold in finely diced cucumber and a pinch of salt. Let rest for flavors to meld while rolls cook.
Final Assembly:
Transfer cooked rolls to a paper towel-lined plate. Arrange them on a serving platter alongside the cucumber dip. Garnish with fresh parsley sprigs for a professional touch.
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Easy Cheesy Baked Vegetable Rolls Recipe | quickierecipe.com

My Italian grandmother taught me that properly squeezing moisture from vegetables is the foundation of crispy results. This simple step, though time-consuming, transforms these rolls from good to exceptional.

Perfect Texture Tips

Achieving the ideal texture requires attention to detail. The exterior should develop a golden crust while maintaining a tender interior. Watch the cooking temperature carefully and adjust as needed.

Making Ahead

Prepare the vegetable mixture up to one day ahead, storing it covered in the refrigerator. The flavors actually improve overnight, making these rolls perfect for planned gatherings.

Temperature Control

Maintaining consistent oil temperature is crucial. Too hot, and the exterior burns before the center cooks; too cool, and the rolls become greasy. Test with a small amount of mixture first.

Storage Solutions

Keep cooked rolls in an airtight container in the refrigerator for up to three days. Reheat in a 350°F oven for 10 minutes to restore crispiness.

Freezer Friendly

Freeze uncooked rolls on a parchment-lined tray until solid, then transfer to freezer bags. Cook directly from frozen, adding a few extra minutes to the cooking time.

Delicious Cheesy Baked Vegetable Rolls Recipe Pin it
Delicious Cheesy Baked Vegetable Rolls Recipe | quickierecipe.com

After years of making these rolls, they've become more than just a recipe in my collection. They represent the perfect way to bring fresh garden produce to the table in a form that everyone enjoys. Each batch reminds me of summer evenings when vegetables are plentiful and family gathers around the kitchen, drawn by the irresistible aroma of these golden, crispy treats.

Frequently Asked Questions

→ How do I prevent my vegetable rolls from falling apart?
Make sure to squeeze out excess moisture from the zucchini, and use enough eggs and flour to bind the mixture. Let the mixture rest for 5 minutes before shaping to allow the oatmeal to absorb some moisture.
→ Can I bake these rolls instead of frying?
Yes, you can bake them at 400°F (200°C) for about 20-25 minutes, flipping halfway through. Brush with olive oil before baking for a crispy exterior.
→ What type of cheese works best in this recipe?
Medium to hard cheeses like cheddar, mozzarella, or Gouda work well. Avoid soft cheeses as they can make the mixture too wet.
→ Can I make these rolls ahead of time?
You can prepare the mixture up to a day ahead and store it in the refrigerator. The cooked rolls can be stored for up to 3 days and reheated when needed.
→ What can I serve with these vegetable rolls?
These rolls pair well with a green salad, soup, or can be served as part of a appetizer platter. They're also great as a light lunch with the cucumber dip.

Crispy Vegetable Cheese Rolls

Golden-brown vegetable rolls made with grated zucchini, carrot, and potato, mixed with cheese and herbs, served with a creamy cucumber dip.

Prep Time
25 Minutes
Cook Time
20 Minutes
Total Time
45 Minutes
By: Meryem

Category: Vegetarian

Difficulty: Intermediate

Cuisine: Mediterranean-Inspired

Yield: 6 Servings (18-20 rolls)

Dietary: Vegetarian

Ingredients

→ For the Veggie Rolls

01 1 fresh zucchini, finely grated
02 1 medium carrot, grated
03 1 potato, freshly grated
04 2 large eggs
05 100 grams (3.5 oz) cheese, freshly grated
06 Handful of fresh parsley, finely chopped
07 2 cloves garlic, minced until fragrant
08 Sea salt and freshly ground black pepper to taste
09 Italian herbs to your liking
10 A sprinkle of paprika for warmth
11 4 tablespoons hearty oatmeal
12 2 tablespoons all-purpose flour
13 Good quality olive oil for frying

→ For the Creamy Dip

14 1 tablespoon thick sour cream
15 1 tablespoon creamy mayonnaise
16 1 fresh cucumber, diced into tiny cubes
17 A gentle pinch of salt

Instructions

Step 01

Start by grating your zucchini and giving it a good salt bath - just sprinkle it with salt in a colander and let it sit for 10 minutes. This helps get rid of extra moisture. While you wait, grate your carrot and potato. Don't forget to give that zucchini a good squeeze to get out all the water!

Step 02

Grab your biggest mixing bowl and toss in everything for the rolls - your squeezed zucchini, grated carrot and potato, that lovely grated cheese, minced garlic, fresh parsley, eggs, and all your seasonings. Add the oatmeal and flour, then mix until everything's playing nice together.

Step 03

Now for the fun part - get your hands in there and shape small handfuls into rolls. Think of them as little veggie logs of deliciousness!

Step 04

Heat up your olive oil in a skillet over medium heat. Once it's shimmering, add your rolls and let them sizzle for about 3-4 minutes on each side until they're golden brown and crispy on the outside.

Step 05

While your rolls are cooling on some paper towels, mix up your dip. Just stir together the sour cream, mayo, those tiny cucumber pieces, and a little salt until it's all combined.

Notes

  1. These crispy veggie rolls are perfect for using up extra vegetables and make a great appetizer or light meal.
  2. The key to crispy rolls is getting as much moisture out of the zucchini as possible before mixing.
  3. These rolls can be made ahead and reheated in a 350°F (175°C) oven until warm and crispy again.

Tools You'll Need

  • Box grater or food processor with grater attachment
  • Large mixing bowl
  • Colander for draining zucchini
  • Large skillet for frying
  • Paper towels for draining

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs
  • Contains dairy (cheese, sour cream)
  • Contains gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 11 g
  • Total Carbohydrate: 15 g
  • Protein: 8 g