Greek Turkey Meatballs with Tzatziki

These Greek-style turkey meatballs combine lean ground turkey with fresh herbs and Mediterranean seasonings, served with homemade tzatziki sauce. Ready in 40 minutes, they're perfect for meal prep or a healthy dinner.

Featured in Family Dinner Ideas.

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Updated on Wed, 01 Jan 2025 17:36:27 GMT
A bowl filled with rice topped with golden-brown meatballs, sliced cucumbers, cherry tomatoes, red onions, and a dollop of creamy herb sauce. Pin it
A bowl filled with rice topped with golden-brown meatballs, sliced cucumbers, cherry tomatoes, red onions, and a dollop of creamy herb sauce. | quickierecipe.com

These Greek turkey meatballs started in my kitchen when I wanted something healthy but packed with flavor. The combination of fresh herbs tender turkey and cool tzatziki sauce creates such a delicious Mediterranean inspired meal. I love how they're light enough for lunch but satisfying enough for dinner and they've become my favorite healthy meal prep option.

What Makes This Recipe Special

Using lean turkey instead of beef keeps these meatballs on the lighter side but all those Mediterranean herbs and spices make sure they're anything but boring. I love how versatile they are you can serve them so many ways and that homemade tzatziki sauce just brings everything together perfectly.

Let's Gather Your Ingredients

  • Ground Turkey: The 93/7 blend gives us the perfect balance of lean and juicy.
  • Garlic: Fresh minced garlic adds so much flavor.
  • Bread Crumbs: They help hold everything together nicely.
  • Dill: Fresh dill makes these taste truly Greek.
  • Oregano: Just a pinch adds that Mediterranean warmth.
  • Red Onion: Adds moisture and lovely flavor.
  • Egg: Keeps our meatballs from falling apart.
  • Olive Oil: Helps create that golden crust.
  • Salt and Pepper: Simple seasoning makes flavors pop.

Time to Cook

Step 1: Mix it Up
Get everything in a big bowl your turkey herbs garlic onion egg and seasonings. Mix it gently with your hands until just combined.
Step 2: Roll Your Meatballs
I use an ice cream scoop to keep them even. A little olive oil on your hands keeps the mixture from sticking.
Step 3: Get Them Golden
Cook them in a hot pan with olive oil turning them until they're beautifully browned all over about 7 minutes.
Step 4: Whip Up the Sauce
While they cook mix up your tzatziki. Fresh cucumber and dill make it taste amazing.
Step 5: Ready to Serve
Drizzle that cool tzatziki over your hot meatballs add some fresh herbs and dive in.

Make It Your Own

  • Keep it Gluten Free: Almond flour works beautifully instead of breadcrumbs.
  • Switch the Meat: Try ground chicken or lamb for something different.
  • Sneak in Veggies: Grated zucchini adds moisture and nutrition.
  • Add Some Heat: Red pepper flakes give a nice kick.
  • Change up the Sauce: Sometimes I use hummus instead of tzatziki.

Keep Them Fresh

  • In the Fridge: They'll stay good for 4 days perfect for meal prep.
  • Freeze for Later: I love freezing them before cooking for quick dinners.
  • Warm Them Up: A splash of water keeps them moist when reheating.

My Kitchen Secrets

  • Easy Does It: Don't overwork the meat mix it'll make tough meatballs.
  • Check the Temp: 165°F means they're perfectly done.
  • No Stick Trick: Oiled hands make rolling so much easier.
  • Even Cooking: Keep turning them for perfect browning.
  • Fresh is Best: Homemade tzatziki beats store bought every time.

Make it a Meal

I love serving these over lemon rice with lots of roasted veggies on the side. Some warm pita bread for scooping up extra tzatziki is a must. For a lighter option try them over crisp lettuce with fresh tomatoes and cucumbers.

A bowl of rice topped with golden-brown meatballs, fresh dill, cucumber slices, red onion, and a dollop of creamy sauce. Pin it
A bowl of rice topped with golden-brown meatballs, fresh dill, cucumber slices, red onion, and a dollop of creamy sauce. | quickierecipe.com

Frequently Asked Questions

→ Can I make these meatballs gluten-free?

Yes, simply substitute the breadcrumbs with almond flour as mentioned in the recipe. The meatballs will still be delicious and hold together well.

→ How do I know when the meatballs are fully cooked?

The meatballs are done when they reach an internal temperature of 165°F. Make sure to turn them constantly while cooking for even browning on all sides.

→ Can I meal prep these meatballs?

These meatballs are perfect for meal prep. Make them ahead and portion with rice, salad, and tzatziki sauce for easy grab-and-go meals during the week.

→ Why grate the onion instead of chopping it?

Grating the onion helps it blend better into the meat mixture and releases more flavor. If you prefer, you can finely chop it instead.

→ Can I freeze these meatballs?

Yes, these meatballs freeze well. Cook them completely, let cool, then freeze in an airtight container. Thaw overnight in the refrigerator before reheating.

Greek Turkey Meatballs with Tzatziki

Lean turkey meatballs seasoned with Mediterranean herbs and served with creamy tzatziki sauce. A healthy, protein-rich meal perfect for meal prep.

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes
By: Meryem

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Greek

Yield: 4 Servings (14 meatballs)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 1 lb ground turkey (93/7 lean).
02 2 cloves garlic, minced.
03 1/4 large red onion.
04 1 egg.
05 1/2 cup breadcrumbs or almond flour.
06 1/4 cup chopped fresh dill.
07 1/2 tablespoon dried oregano.
08 1 teaspoon salt.
09 1/2 teaspoon pepper.
10 2 tablespoons olive oil.

Instructions

Step 01

Combine ground turkey, minced garlic, and grated red onion in large bowl. Add egg, breadcrumbs, dill, oregano, salt, and pepper. Mix gently with hands until just combined.

Step 02

Shape mixture into 14 even-sized meatballs.

Step 03

Heat olive oil in saucepan over medium heat. Cook meatballs 7-8 minutes, turning constantly until reaching 165F internal temperature.

Notes

  1. Great for meal prep bowls or salads.
  2. Serve with tzatziki sauce and rice.
  3. Can be made gluten-free using almond flour.

Tools You'll Need

  • Large bowl.
  • Saucepan.
  • Grater.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Egg.
  • Gluten (if using breadcrumbs).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~