Vegan Mushroom Pasta with Spinach

This quick vegan pasta combines sautéed mushrooms and wilted spinach in a light broth with toasted pine nuts. Perfect for a fast, healthy dinner.
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Updated on Thu, 02 Jan 2025 02:51:16 GMT
A close-up image of a pot filled with linguine pasta topped with sautéed mushrooms, spinach, and pine nuts, accompanied by a wooden spoon.
A close-up image of a pot filled with linguine pasta topped with sautéed mushrooms, spinach, and pine nuts, accompanied by a wooden spoon. Pin it
A close-up image of a pot filled with linguine pasta topped with sautéed mushrooms, spinach, and pine nuts, accompanied by a wooden spoon. | quickierecipe.com

Vegan Mushroom Pasta with Spinach – Quick and Easy Recipe

Let me share my favorite weeknight pasta recipe that changed how I think about vegan cooking. I discovered this combination of sautéed mushrooms and fresh spinach one night when I wanted something quick but satisfying and now it's become a regular in my kitchen. The way those mushrooms get all golden and caramelized with the wilted spinach and perfectly cooked pasta it's pure comfort in a bowl.

Everything You Need

The beauty of this recipe is how simple the ingredients are! You probably have most of them in your kitchen right now. We're talking your favorite pasta beautiful mushrooms fresh spinach some garlic and onions. I love adding a splash of soy sauce for depth and those toasted pine nuts on top make everything feel fancy.

Let's Cook Together

Here's how we make magic happen in just 15 minutes. Start by getting your pasta cooking in well-salted water. While that's happening toast those pine nuts in a dry pan until they're golden and fragrant just watch them closely! Then let's get those mushrooms onions and garlic going in some olive oil until everything smells amazing. A splash of soy sauce and broth some tender spinach and we're almost there.

Make It Your Way

My favorite thing about this pasta is how flexible it is. Some nights I'll toss in zucchini instead of spinach or add some sweet cherry tomatoes. When I'm craving something extra creamy I use plant-based cream it makes the sauce so silky. And don't get me started on nutritional yeast it adds this amazing cheesy flavor that even my non-vegan friends love.

A gray bowl filled with fettuccine pasta, sautéed mushrooms, fresh spinach, and sprinkled with pine nuts and grated cheese. Pin it
A gray bowl filled with fettuccine pasta, sautéed mushrooms, fresh spinach, and sprinkled with pine nuts and grated cheese. | quickierecipe.com

Why This Recipe Works

You know what makes this dish so special? It proves that plant-based meals can be just as satisfying as any other dinner. The mushrooms give you that meaty texture the spinach adds freshness and the whole thing comes together in less time than ordering takeout. Plus it's so good for you!

My Kitchen Secrets

Here's what I've learned from making this pasta countless times. Don't crowd those mushrooms in the pan give them space to get golden and delicious. Keep an eye on those pine nuts they can go from perfect to burnt in seconds. And always taste as you go - each ingredient should shine.

Keeping It Fresh

Let me tell you about leftovers though honestly this pasta rarely makes it to the next day in my house! If you do have some left pop it in an airtight container and it'll stay good in the fridge for about three days. When you're ready for round two warm it gently on the stove and add a splash of veggie broth to bring back that sauciness.

Perfect Partners

You know what makes this pasta even better? I love serving it with a simple green salad dressed with just lemon and olive oil. Sometimes I'll whip up some quick garlic bread using crusty bread brushed with olive oil and rubbed with fresh garlic. It's perfect for soaking up every last bit of sauce.

Top It Off Right

Here's where you can have some fun! Sprinkle those toasted pine nuts on top they add such a lovely crunch. A shower of vegan parmesan or nutritional yeast makes everything extra savory. Sometimes I'll add a pinch of smoked paprika for warmth or fresh herbs from my garden.

Why You'll Love Making This

This pasta has saved so many busy weeknights in my kitchen. When I'm tired but still want something homemade and delicious this is my go-to recipe. The way those mushrooms get all golden and the spinach wilts into the sauce it's like restaurant food but better because you made it yourself!

Switch Things Up

Let me share some fun variations I've tried over time. Sometimes I'll toss in some sun-dried tomatoes for a pop of sweetness or add roasted red peppers for color. Fresh basil makes it taste like summer and a handful of fresh thyme gives it such a lovely earthy flavor. The recipe is really just a starting point for your creativity.

A bowl of fettuccine pasta is topped with sautéed mushrooms, spinach, pine nuts, and grated cheese, set on a wooden surface with some ingredients in the background. Pin it
A bowl of fettuccine pasta is topped with sautéed mushrooms, spinach, pine nuts, and grated cheese, set on a wooden surface with some ingredients in the background. | quickierecipe.com

Quick Dinner Magic

You won't believe how fast this comes together just 15 minutes! I love recipes like this that don't keep you stuck in the kitchen all night. While the pasta cooks you're getting everything else ready and before you know it dinner's on the table. Perfect for those nights when you want something good but don't have hours to cook.

Frequently Asked Questions

→ Can I use different mushrooms?
Any mushroom variety works well in this dish. Button, cremini, or a mix of wild mushrooms all taste great with the light sauce and spinach.
→ What can I substitute for pine nuts?
While pine nuts add great flavor, you can use walnuts or sunflower seeds instead. Toast them the same way for a nutty crunch.
→ Can I make this creamy?
Yes, replace the vegetable broth with plant-based cream or coconut milk for a creamy version. The sauce will be richer but still vegan.
→ What pasta shape works best?
Any pasta shape works well. Long pasta like spaghetti or short shapes like penne all hold the sauce nicely.
→ Is this good for meal prep?
While best served fresh, you can store leftovers in the fridge for 2-3 days. The mushrooms and spinach might release some liquid when reheated.

Conclusion

This quick vegan pasta combines sautéed mushrooms and wilted spinach in a light broth with toasted pine nuts. Perfect for a fast, healthy dinner.

Vegan Mushroom Pasta

A fast weeknight pasta dish with sautéed mushrooms, spinach and pine nuts. Ready in 15 minutes and completely plant-based.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes
By: Meryem

Category: Dinner

Difficulty: Easy

Cuisine: Italian Vegan

Yield: 4 Servings (4 servings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 14 ounces (400g) pasta of choice
02 3 tablespoons olive oil
03 1 onion, chopped
04 3 cloves garlic, minced
05 14 ounces (400g) mushrooms, sliced
06 10.5 ounces (300g) fresh baby spinach
07 1/2 cup vegetable broth
08 1-2 tablespoons soy sauce
09 Salt and pepper to taste
10 2 teaspoons lime juice
11 Chopped parsley
12 5 tablespoons pine nuts
13 Pinch smoked paprika
14 Vegan parmesan (optional)

Instructions

Step 01

Boil pasta in salted water according to package directions

Step 02

Toast pine nuts in dry pan until golden. Set aside

Step 03

Sauté mushrooms and onions in oil 3 minutes. Add garlic for 30 seconds

Step 04

Add soy sauce and broth. Simmer 1-2 minutes then add spinach to wilt

Step 05

Toss pasta with vegetables, season, and top with pine nuts

Notes

  1. Can use plant cream for sauce
  2. Ready in 15 minutes
  3. Works with any pasta type

Tools You'll Need

  • Large skillet
  • Pasta pot

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • nuts (pine nuts)
  • gluten (if using wheat pasta)
  • soy (soy sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 16 g
  • Total Carbohydrate: 52 g
  • Protein: 12 g